The key to your success *
When stress and anxiety levels are too high we lose perspective, we start worrying about the past, the present and the future and our confidence drops.
Without confidence we doubt ourselves, hold ourselves back and begin to let opportunities pass us by as we try to cope by turning to comfort habits such as overeating, overdrinking or overspending etc. This often spirals downwards into anxiety and depression which then negatively affect each area of our life.
Hypnotherapy helps you take back a rational perspective on life and re-places old negative patterns with new positive ones. * From the very first session you can begin to learn techniques to:
- Re-focus your mind on the positive
- Boost your self-belief and feel better about yourself
- Allow you to start enjoying life and achieving your goals
You will also be given a relaxation and confidence-boosting mp3 to use at home in order to maximise your progress in between sessions.
If you are ready to boost your confidence and achieve your goals, email or call to book an appointment – £60 per session.
*Disclaimer: As each person responds differently to hypnotherapy for confidence, results and benefits may be different for each individual